Low Cholesterol
azw3 |eng | 2018-11-12 | Author:Gilbert, Brenda [Gilbert, Brenda]
Nutritional Value (Amount per Serving): Calories 530 Fat 20.1 g Carbohydrates 58.5 g Sugar 43 g Protein 29.2 g Cholesterol 86 mg Southwest Chicken Total Time: 40 minutes Serves: 2 ...
( Category:
Cooking for One or Two
March 12,2020 )
epub |eng | 2020-03-02 | Author:Anderson, Michelle & De Santis RD MPH, Andy [Anderson, Michelle]
PER SERVING: Calories: 407; Total fat: 6g; Saturated fat: 1g; Cholesterol: 0mg; Sodium: 282mg; Total carbs: 74g; Fiber: 17g; Sugar: 14g; Protein: 15g Spaghetti Squash Skillet PREP TIME: 15 MINUTES ...
( Category:
Cooking for One or Two
March 11,2020 )
epub |eng | 2020-03-02 | Author:Andy De Santis RD MPH & Michelle Anderson [De Santis RD MPH, Andy]
PER SERVING: Calories: 407; Total fat: 6g; Saturated fat: 1g; Cholesterol: 0mg; Sodium: 282mg; Total carbs: 74g; Fiber: 17g; Sugar: 14g; Protein: 15g Spaghetti Squash Skillet PREP TIME: 15 MINUTES ...
( Category:
Cooking for One or Two
March 6,2020 )
epub, mobi |eng | 2018-12-04 | Author:Shannon Epstein [Epstein, Shannon]
PER SERVING: Calories: 255; Fat: 18g; Carbohydrates: 17g; Fiber: 5g; Protein: 9g; Sodium: 488mg Spinach Artichoke Casserole Serves 6 / Prep time: 10 minutes / Cook time: 4 to 6 ...
( Category:
Low Cholesterol
March 5,2020 )
epub |eng | | Author:Barbara Cousins [Barbara Cousins]
1 Peel the shallots, garlic and ginger and the outer tough leaves from the lemon grass. De-seed the chilli. 2 If you have a good food processor then literally throw ...
( Category:
Food Counters
March 5,2020 )
epub |eng | 2007-11-30 | Author:Linda Larsen [Larsen, Linda]
( Category:
Wine Tasting
March 2,2020 )
epub |eng | 2011-03-13 | Author:Melina, Vesanto & Davis, Brenda [Melina, Vesanto]
THEORY #4: COOKING DESTROYS ENZYMES IN FOOD. The food-enzyme theory purports that heating food at temperatures reaching 118 degrees F (48 degrees C) or higher denatures food enzymes. All cooking ...
( Category:
Low Cholesterol
March 2,2020 )
epub |eng | 2011-09-11 | Author:Heller, Marla [Heller, Marla]
Artery-Blocking High Cholesterol The DASH diet has been shown to lower cholesterol. Cholesterol in the blood is found in several different forms. HDL (high density lipoprotein) is the good form ...
( Category:
Weight Loss
February 18,2020 )
epub |eng | | Author:Molly Siple
Go-With: Serve the olives with goat cheese and a baguette of French bread. Per serving: Calories 44 (From Fat 36); Fat 4g (Saturated 0g); Cholesterol 0mg; Sodium 431mg; Carbohydrate 3g ...
( Category:
Low Cholesterol
April 18,2016 )
epub |eng | | Author:Gooseberry Patch [Gooseberry Patch]
Serve up frosty lemonade or herbal ice tea with blueberry skewers. Simply slide blueberries onto a wooden skewer until covered. Top with a fresh mint leaf...easy! Georgia Peach Smoked Chops ...
( Category:
Barbecuing & Grilling
June 2,2015 )
azw3, epub |eng | 2013-03-29 | Author:Dick Logue
Italian Salad Try this salad with your next Italian meal. Or add some tuna or salami and make it a meal. 2 cups (110 g) Romaine lettuce, torn into bite-size ...
( Category:
Heart Healthy
April 5,2015 )
epub |eng | 2014-12-25 | Author:Philip Pablo [Pablo, Philip]
Enjoy this awesome meal. Calorie Count: 111 per serving. MEAL 26- Spicy Soft Tacos with Chipotle Sauce Introduction Spicy soft tacos with chipotle sauce is a tasty and healthy dish ...
( Category:
Heart Disease
January 10,2015 )
mobi, epub |ru | 2011-05-16 | Author:American Heart Association
COOK’S TIP ON BEEF TEMPERATURES Use a meat thermometer or an instant-read thermometer to determine the internal temperature. To be safe, cook beef to at least 160°F. For well-done, cook ...
( Category:
Low Salt
November 23,2014 )
epub |eng | 2014-03-02 | Author:Bryanna Clark Grogan [Grogan]
1 1/2 cups fresh whole-grain breadcrumbs (can be gluten-free) 1/2 cup nondairy milk 1/2 tablespoon olive oil 1/2 tablespoon dark sesame oil 2 cups minced onions (2 large onions) 4 ...
( Category:
Vegan
November 19,2014 )
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